How & when to take
Take two capsules daily at any time of day, with or without food. Pick a time that works for you and aim for consistency — we usually keep ours next to our sunscreen (which, by the way, is your #1 sun protection tool — don't forget to reapply often!).
Our capsule-swallowing trick: Put one or two capsules in your mouth, drink water, and tilt your head forward before swallowing. The capsules float to the back of your throat and should be easier to swallow.
What to expect
Over time, you may experience less bloating, acid reflux, or desire to snack as you boost your digestive fire. With the help of these digestion- and liver-supporting ingredients, you feel better and more satisfied after eating.